Blowing up Angry

In this anger series, here’s an 8-minute video on how to deal with exploding or blowing up angry. Most men have a very difficult time doing anger effectively, and one of the most common reactive behaviors is to blow up after continuing to stuff their anger. I talk about the anger continuum in this video, and what’s between stuffing it and blowing up, as well as some ways to deal more effectively with anger. Anger is not a bad force: it’s just what we choose to do with it that can be hazardous.

About Jason

As "The Man That Men Will Talk To," Jason Fierstein, MA, LPC is a private practice counselor and psychotherapist for men and couples in the greater Phoenix, Arizona, area. He works with struggling men to find happiness in their lives, and with their wives.
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