Category Archives: Mens’ Mental Health

How to Make Peace with Your Critical Self

Tweet People, including men, are notoriously hard on themselves, and many times have an adversarial relationship with themselves, which I refer to as a negative self-critic. They push themselves harder and harder to succeed, and then beat themselves up when … Continue reading

Posted in Mens’ Mental Health | Leave a comment

Dealing with Sexual Performance Anxiety

Sexual performance anxiety can have physical or medical implications, but often times, our thoughts and emotions are blocking our ability to perform well sexually and enjoy sex. Continue reading

Posted in Mens’ Mental Health, Uncategorized | Leave a comment

Why I Work With Men in Counseling

Tweet As a counselor for men, people ask why I do the work that I do. For me, it’s personal, because I’m a guy and I have dealt with a lot of the things that guys have dealt with. Therapy … Continue reading

Posted in Mens’ Mental Health | Leave a comment

Bad Mood Rising

Tweet Your bad mood may have more negative effects than you know. It may – over time – erode good relationships, and even your marriage or intimate relationship. Everyone gets irritable or in a bad mood. You don’t have to … Continue reading

Posted in Mens’ Mental Health | Tagged , , , , , | Leave a comment

Living Behind Facades

Tweet Facades can be designed both to protect us from those in our lives, and to turn us into new and more exciting versions of ourselves. They can misrepresent us by advertising ourselves as someone were not, or someone we … Continue reading

Posted in Mens’ Mental Health | Tagged , , , , , , , | Leave a comment

How to Deal with Feeling Inferior

Tweet Along with powerlessness, feeling inferior is one of the most difficult experiences a man can have. When you deal directly with feeling inferior, this rips off any facade or structure that you have built to convince others of the … Continue reading

Posted in Mens’ Mental Health | Tagged , , , , , | Leave a comment

What is Low Self-Esteem?

Tweet When it comes to mental afflictions that can happen at any age, one of the most prominent is low self esteem. Around the world, millions of people suffer from low self esteem in one form or another which hinders … Continue reading

Posted in Mens’ Mental Health | Tagged , , , , | Leave a comment

Dealing with Regret

Tweet Regret is one of those funny things that lingers a long time if you don’t deal with it, sometimes forever. We tell ourselves that time will help us get over things from the past, but regret is immune to … Continue reading

Posted in Mens’ Mental Health | Tagged , , | Leave a comment

What is Bipolar Disorder?

Tweet The very term bipolar disorder conjures up a number of images for those who are not familiar with this form of mental issue. Also called manic depression, this disorder affects millions of people around the world and is often … Continue reading

Posted in Mens’ Mental Health | Tagged , , , | Leave a comment

Dealing with Anxiety

Tweet Everyone feels anxiety at different times in their lives. Anxiety is a normal feeling when a person is anticipating some type of event that causes concern, worry or even elation. However, the feelings of anxiety generally go rather quickly … Continue reading

Posted in Mens’ Mental Health | Tagged , , , , | Leave a comment