Tag Archives: anger management

What is Anger Management?

Tweet Anger management is a phrase that has become more prominent in recent years thanks to a number of uses in popular media, including the name of a theatrically-released comedy. However, the exact term is one that may still not … Continue reading

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Reworking Anger

Dealing effectively with anger is a difficult thing, because it can ruin relationships. In this article, Jason offers up six tools to help you control and use your anger to better yourself and your relationships. Continue reading

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Leaving Your Taskmaster At The Door

A post about leaving the “taskmaster” side of you out of your marriage or relationship, a.k.a. the side she continues to not want to see when you get home and start complaining. By the counselor for men and couples in Phoenix, Arizona, Jason Fierstein, MA, LPC. Continue reading

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How to Meditate: Reduce Stress in 5 Minutes

Tweet Meditation is an ideal practice one can apply in stress management, and has a host of other perks. Developing a regular meditation practice can reduce depression and anxiety levels, improve sleep functioning, and promote an overall sense of well-being … Continue reading

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EFT Couples Therapy

Tweet For the last week, I’ve been learning a new form of couples therapy to expand the marriage and couples counseling I do. Emotionally Focused Couple Therapy (EFT) was designed by Canadian psychologist Sue Johnson, Ph.D. This response to couples’ … Continue reading

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4 X 4 Tips to Better Self-Esteem for Men

Tweet (reprinted from January’s edition of “Mentality” for men) Healthy self-esteem is a critical component in a well-balanced life. Guys need it just the same, and it’s a consistent practice over time to maintain and refine good self-esteem, or the … Continue reading

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Looking for a Phoenix counselor?

Tweet As a Phoenix counselor for men, I specialize in helping men deal with the difficult issues they face: relationship problems, depression, work stress, anger issues, sexual concerns and effective communication skill building. My practice – Phoenix Men’s Counseling – … Continue reading

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Scared Little Boys

Tweet Men dealing with fear is one issue that is so common among guys, yet hardly talked about. Questions to consider: How much of a man’s defensive posturing covers up his feelings of fear? Are we really that far removed … Continue reading

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