Tag Archives: awareness

Mindfulness Is a No-Brainer

Tweet Our culture has taken a real interest in all things spiritual. Eveywhere I look, I can find someone meditating, doing yoga, chanting or promoting something with one of the spiritual arts. I think it’s great that we’ve embraced spirituality … Continue reading

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The Present Moment Is All We’ve Got

Tweet The work that I do with men is very much grounded in the present moment. Most of the problems that we experience are byproducts of living in the past, in memories about how things used to be (for better … Continue reading

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