Tag Archives: how to deal with anger

Anger Management, or Healthier Angry Expression?

Tweet Anger management, in the traditional sense, doesn’t always work. Sure, there are coping or calming strategies to help you manage your anger, which do work in the short term, but they don’t always deal with the root cause of … Continue reading

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Being Afraid of Your Anger

Tweet This post concludes the anger series, in which we’ve looked at getting assertive, stuffing anger and blowing up in anger (video). I think this post is especially pertinent to men, because men tend to hide from their feelings, including … Continue reading

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Blowing up Angry

Tweet In this anger series, here’s an 8-minute video on how to deal with exploding or blowing up angry. Most men have a very difficult time doing anger effectively, and one of the most common reactive behaviors is to blow … Continue reading

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Stuffing Anger

How men tend to stuff their anger, causes and tools to help deal effectively with anger in the future. Continue reading

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Get Assertive and Stand Up For Yourself

Tweet The theme of anger will dominate this month’s blog posts, because so many men deal so ineffectively with it. I thought the best idea to write about was learning to get assertive instead of angry and/or stuffing it, three … Continue reading

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