Tag Archives: men’s issues

Stop People Pleasing: The Disease to Please

It’s hard to say ‘no’ to others for people pleasers, and in this post, we’ll look at why that’s so. Stop people pleasing, and start taking your life back from others. Continue reading

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Creating Time Alone

Do you really know how to find meaningful time for yourself, away from the constraints of work, home and other life stressors? Jason offers tips on how to meet your own needs, so you’re more available to others, including your wife, girlfriend or partner. Continue reading

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10 Stress Busters to Use Right Now

10 stress busters for stress management, better relationships, and positive mental health and well-being. Continue reading

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Why Men Avoid Getting Counseling

Tweet It’s certainly to stereotype men to say that they’re afraid of counseling, self-help, or any other growth-promoting task. In an age of Dr. Phil, Oprah, Eckhart Tolle, and others, the psycho-spiritual consciousness has been raised, and so have the … Continue reading

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Phoenix Therapy for Time Management Problems

A post about time management problems and how to seek out Phoenix therapy for them. By Jason Fierstein, counselor and therapist for men. Continue reading

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Music For Many Moods: Summer Mix Tape 2010

Remember putting together your first mix tape? It was a way to release some of that pent-up teenage angst, and, if you’re like me, to prance around with your boombox-on-shoulder. Here’s a modern day version of the summer mix tape, by the counselor for men and couples, Jason Fierstein, MA, LPC. Continue reading

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Stuck in a Rut? 5 Things to Think About First

A post about identifying how we get stuck in a rut, and how to get out of it. Focus on relationships, work, and personal well-being. By the Phoenix therapist for men and couples, Jason Fierstein, MA, LPC. Continue reading

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4 X 4 Tips to Better Self-Esteem for Men

Tweet (reprinted from January’s edition of “Mentality” for men) Healthy self-esteem is a critical component in a well-balanced life. Guys need it just the same, and it’s a consistent practice over time to maintain and refine good self-esteem, or the … Continue reading

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A Drinking Life: Men, Alcohol and Avoidance

Tweet Alcohol has a particularly important presence in our modern American culture. We use it to entertain, connect with others, make family gatherings lighter, engage in business with it and rally around our favorite sports teams while drinking it. Multi-billion-dollar … Continue reading

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Age Specific Relationship Challenges for Men

Tweet A friend asked me this really great question: “What are the specific challenges that men face in relationships at during each decade?” The question naturally led me to want to blog about it, and share it with you all. … Continue reading

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