Tweet I’m reminded of Al Bundy, patriarch of the Bundy family, from the TV show “ Married With Children.” In the show, Al’s proudest moment in life was scoring four touchdowns in one game. He didn’t achieve what he sought … Continue reading →

Tweet I think about happiness a lot. I think about it around this time of the year quite a bit, as happiness and the holidays are so closely wedded. I meditate on the nature of happiness, and how we go … Continue reading →

Tweet A lot of the time, we lose valuable experiences that take place in the present moment because we are busy “living” our lives in our heads, either lost in the memories of the past, or fantasizing about the future, … Continue reading →

Tweet The work that I do with men is very much grounded in the present moment. Most of the problems that we experience are byproducts of living in the past, in memories about how things used to be (for better … Continue reading →