Tag Archives: Phoenix counselors

Kicking the “Loser” Thinking

As much as you try to be and look successful, is there a part of your inner voice that says you’re a loser? Most guys deal with this inner critic, that undermines their real success in the world. Jason looks at this negative self-beliefs in this 2 1/2 min. video, Kicking the “Loser” Thinking, and gives you some tips to think about when confronting these negative self-beliefs. Continue reading

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Challenging Your Family-of-Origin Messages

How challenging family of origin messages can get you thinking in different ways about your sex life, money, marriage and your life. Continue reading

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How to Meditate: Reduce Stress in 5 Minutes

Tweet Meditation is an ideal practice one can apply in stress management, and has a host of other perks. Developing a regular meditation practice can reduce depression and anxiety levels, improve sleep functioning, and promote an overall sense of well-being … Continue reading

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Stuck in Bad Relationship Quicksand?

Tweet Out of anxiety or fear, guys sometimes reside in this perpetual state of limbo when it comes to figuring out if they want to stay put in their intimate relationship or marriage. Men make excuses for staying in bad … Continue reading

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Glory Days: How We Keep Ourselves Stuck in Our Former Lives (& What To Do About It)

Tweet I’m reminded of Al Bundy, patriarch of the Bundy family, from the TV show “ Married With Children.” In the show, Al’s proudest moment in life was scoring four touchdowns in one game. He didn’t achieve what he sought … Continue reading

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27 Ways to Bulletproof Your Intimate Relationship: The Quick and Dirty Version

Tweet Listen. Don’t fix. Listen. Validate her. Affirm her. Questions? Ask her for help. Don’t flirt with other women. Flirt with her. Talk about your feelings. You won’t die of vulnerability. Clean more. Hold the door open for her. Don’t … Continue reading

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