Tag Archives: stress counseling Phoenix

Why It’s Difficult Being Present

It’s hard to be focused and present, when we get sucked into the constraints of modern living and responsibilities. Getting present isn’t hard – we just have to modify some things to get there. Continue reading

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Saying “No” to Commitments and Surviving: Things to Think About

It’s true – you can learn to say ‘no’ to others’ wants of you, and survive! Plenty of guys take on too much – like their female counterparts – and end up depleted, angry and overhwhelmed. Learn to not take as much on, and be happier. Continue reading

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