Tag Archives: stress

Understanding and Managing Stress

Tweet One of the biggest and yet most avoidable medical conditions is adverse stress. Every year, stress contributes to the poor health and even deaths of millions of people around the world. There is little doubt that excessive stress over … Continue reading

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Nice Guys Get Angry? (You Wouldn’t Know It!)

A post about overly nice guys who have a hard time getting angry or mad, and stuff their feelings. Continue reading

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Signs of Depression

Tweet You may be struggling with depression and not know it. Here are some of the signs to look out for if you suspect you’re dealing with depression: 1. Lack of pleasure in things you usually find pleasing 2. Significant … Continue reading

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Men in Pain

Tweet Why do men in pain hold it in up until the last minute, and then seek out help when the damage has been done? Are men naturally predisposed to pain aversion? What would happen if men were to more … Continue reading

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Scared Little Boys

Tweet Men dealing with fear is one issue that is so common among guys, yet hardly talked about. Questions to consider: How much of a man’s defensive posturing covers up his feelings of fear? Are we really that far removed … Continue reading

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Age Specific Relationship Challenges for Men

Tweet A friend asked me this really great question: “What are the specific challenges that men face in relationships at during each decade?” The question naturally led me to want to blog about it, and share it with you all. … Continue reading

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Money Talks to Have Before Marriage (from the NY Times)

Tweet Divorce tends to be emotionally gut-wrenching for the people who go through it (not to mention those around them). But most couples don’t realize that divorce can also be among the most ruinous financial moves anyone can make. Sure, … Continue reading

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What (And Where’s) My Passion?

Tweet Gary Vaynerchuk seems to know a thing or two about passion. His book – “Crush It” – details the application of his passion, and how he built his family wine business into a multimillion dollar empire. In a talk … Continue reading

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Phoenix Men’s Counseling and Therapy: Finding Purpose

Tweet Without a rudder, it becomes really difficult to steer our boat. We get tossed about on the seas, swing this way and that. The sense of direction is lost, and our journey is haphazard and without focus momentum. Finding … Continue reading

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Self-Therapy/Understanding Self-Care

Tweet A lot of counseling clients that I talk with have difficulties knowing how to take care of themselves. They are so busy taking care of work, family, money and other life stressors that they don’t have the time or … Continue reading

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