If you’re finding that you have relationship problems or you’re looking into couples counselling, it might be helpful to take the time to learn about the potential cause of your emotional exhaustion: gaslighting. A term that is overused but not properly understood by many adults, gaslighting is when there is one person who uses their own power.
Read MoreWhat do women want from men? It’s an age-old question and easier to answer then most people think. Ultimately, women want to feel supported and loved by their partners. Where most people struggle is determining what that support looks like. Below are a few things women want you to know about supporting them in a relationship, in handling the kids, and in their daily lives.
Read MoreSexual performance anxiety can have physical or medical implications, but often times, our thoughts and emotions are blocking our ability to perform well sexually and enjoy sex.
Read MoreReal communication strategies for men, including how to express oneself, dealing with vulnerability and speaking in "I" statements.
Read MoreHow to help yourself if your spouse starts to act erratically, starts to party and go out with friends, stays out late, or starts to have affairs with other people.
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