As much as you try to be and look successful, is there a part of your inner voice that says you're a loser? Most guys deal with this inner critic, that undermines their real success in the world. Jason looks at this negative self-beliefs in this 2 1/2 min. video, Kicking the "Loser" Thinking, and gives you some tips to think about when confronting these negative self-beliefs.
Read More27 quick ideas to start to integrate into your life for less stress and more happiness, efficiency and productivity.
Read MoreWhen we live in the past, when we felt more successful in our lives, we tend to avoid the reality of our lives as they're playing out in the present reality. For many men, getting stuck in the glory of the past means not dealing with or avoiding the pain and suffering of what's going on in their life today. This can cause a lot of mental-health issues, including depression, anxiety, self-esteem issues and relationship problems.
Read MoreWhen we sabotage ourselves, we become the only blockade to our success - whether that's in relationship, work, or personal life. Learn how to stop getting in your own way, for good.
Read MoreDo you find yourself saying 'yes' a lot more than you want to? Find yourself succumbing to not fight or have conflict? You may be a people pleaser. Read these tips to help you strengthen up and say 'no'.
Read MoreWorkaholism is a problem for many men, and we look at four key ideas to creating more work/life balance. By the counselor for workaholics and stressed-out guys, Jason Fierstein, MA, LPC
Read MoreDeveloping better communication skills for men takes time, but here's three main points to get you started. By the counselor for men and couples in Phoenix, Arizona, Jason Fierstein, MA, LPC.
Read MoreMind-based ways that you can save money, and many you have even thought of. By the counselor for men and couples, Jason Fierstein.
Read MoreYou don't have to drop your motivation to achieve your New Year's resolutions. Here's some suggestions to help keep you trucking throughout the year.
Read MoreA post about how to reduce you stress by dealing more effectively with money and spending during the holiday season. By the counselor for men in Phoenix, AZ, Jason Fierstein, MA, LPC.
Read MoreA post about leaving the "taskmaster" side of you out of your marriage or relationship, a.k.a. the side she continues to not want to see when you get home and start complaining. By the counselor for men and couples in Phoenix, Arizona, Jason Fierstein, MA, LPC.
Read MoreA post for men about how to beat holiday stress and come out on top. By the counselor for men and couples in Phoenix, Jason Fierstein, MA, LPC.
Read MoreLearning to set healthy boundaries and say no to others is the first step to taking back your life and what you want. 10 symptoms of "people pleasing" are looked at in this post, brought to you by Jason Fierstein, the counselor for men and couples in Phoenix, Arizona.
Read MoreHow do deal with anger effectively for men, providing nine strategies to use instead of suppressing your anger or exploding. By the counselor for men and couples in Phoenix, Arizona, Jason Fierstein, MA, LPC.
Read MoreComparing yourself to others, and even ourselves, ultimately creates a lot of suffering and unhappiness. if we can learn to deal with our own unhappiness, we can learn to live more in the present moment and enjoy what it is that we are already, or have already.
Read MoreA post about defining personal success, and challenging some of the definitions of success that we have been given from growing up, from the media, from our peers, and from outside sources. By the counselor and therapist for men and couples in Phoenix, Arizona, Jason Fierstein.
Read MoreA post about working up the courage to deal with risky or fear inducing situations, such as dating, jobs, or other life situations. By the counselor for men and couples in Phoenix, Arizona, Jason Fierstein, MA, LPC.
Read MoreHow to improve your self-confidence first to improve your marriage, your work, and your relationship with yourself. By Jason Fierstein, MA, LPC, the "man that men will talk to," in Phoenix, Arizona.
Read MoreA post about straight, married men becoming gay, and the unique problems and issues that they face.
Read MoreHow challenging family of origin messages can get you thinking in different ways about your sex life, money, marriage and your life.
Read More