In this video series, Jason talks about how men fail to seek out the help that they need because of preventative factors such as expense, being seen as weak, or that counseling is mysterious. Looking at the myth that therapy is mysterious, Jason assures men that coming into counseling is not a "head shrinking" or will have you lying on a couch in a confessional mode. Jason talks about how counseling is none of these things, and reassures men that counseling is helpful and easy to understand.
Read MoreIn this video series, Jason talks about how men fail to seek out the help that they need because of preventative factors such as expense, being seen as weak, or that it's mysterious. For men, going to therapy has benefits beyond the cost of counseling, and Jason talks about those, as well as the costs of continuing to deal with the problems on your own.
Read MoreIn this video series, Jason talks about how men fail to seek out the help that they need because of preventative factors such as expense, being seen as weak, or that it's mysterious. For men, going to therapy is a reflection of strength of character, not any personal weakness or shortcoming. Jason talks about how this is so, and why it's important to act on getting help, instead of trying to figure it out yourself.
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Read MoreBy looking at some of the issues between you and your dad, you can start to understand some of the problems in your life today, in relationships with others especially.
Read More5 strategies to maximize your effectiveness as a good dad. Use these to create the kind of relationship you want with your kid.
Read MoreNeed an energy boost, and don't necessarily need to get it from a can? Try considering these energy drainers and boosters, for more sustained energy.
Read MoreIt's hard to say 'no' to others for people pleasers, and in this post, we'll look at why that's so. Stop people pleasing, and start taking your life back from others.
Read MoreDealing effectively with anger is a difficult thing, because it can ruin relationships. In this article, Jason offers up six tools to help you control and use your anger to better yourself and your relationships.
Read MoreStop Getting In Your Own Way: 6 Ways You Undermine Yourself
Read MoreLearning to tune into your gut, hunch or intuition can be just as critical as listening to your mind when making decisions.
Read MoreAt the end of the year, taking stock of the things that worked (and didn't) is a great opportunity to build on those things in the new year. Sometimes, our blind spots get in our way, but this self-assessment gives you a chance to identify how your life was in 2011.
Read MoreFor those guys out there that find it impossible to not "people please" and say 'no' to others, Jason looks at the phenomenon of the "nice guy" - the kind of guy that swallows his own needs to cater more for others' needs. Characteristics of the 'nice guy', as well as helpful hints to stop the syndrome, are offered.
Read MoreFor a lot of men, dealing with their problems means putting them off, not attending to them or simply burying their head in the sand. Here's a quick article to help you start dealing with this unattended problems, so they won't build up and fester over time.
Read MoreDealing with guilt is a tricky thing, and Jason talks about dealing with it in the most effective way you can. Don't let guilt chip away at you - learn to command what you really want and not fall victim to others' wants of you.
Read MoreWhen life demands our attention, it's easy to lose track of our own progress as men. This easy self-assessment looks at different life domains of a man's life, and helps guys take an honest look in the mirror towards self-improvement.
Read MoreIt's hard to be focused and present, when we get sucked into the constraints of modern living and responsibilities. Getting present isn't hard - we just have to modify some things to get there.
Read MoreDo you really know how to find meaningful time for yourself, away from the constraints of work, home and other life stressors? Jason offers tips on how to meet your own needs, so you're more available to others, including your wife, girlfriend or partner.
Read MoreFor single guys getting back into the dating scene, there's a lot that can go wrong. What's worse, we often enter the dating arena not having worked out old issues from previous flames. In this post, we'll help you have a better, more productive dating go-round.
Read MoreFor a lot of men, the "loser voice" undermines their experience of success - whether it's with work, relationships or just in relationship to self. Looking at Paul Newman's "The Hustler", Jason looks at ways guys can deal with that "loser voice" that prevents them from growing.
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